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Sex tips to having an orgasm

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Orgasms aren't easy for every woman to come by. In fact, research suggests only 18 percent of women reach orgasm during intercourse alone. That is To up your chances of getting off — and more importantly — to learn what you like, try these 18 climax-inducing tips.
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18 Sex Positions Pretty Much Guaranteed to Help You Orgasm

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How to Orgasm: 10 Tips for Female Pleasure

No one actually needs to rally for the wonders of an orgasm when there's enough research—as psychologist and sex therapist Mary Jo Rapini explains—that the tremor-inducing release of serotonin and endorphins can boost the immune system and decrease stress and anxiety. But when there's still a wide "pleasure gap" to bridge today—the term describing the slim number of women who experience orgasms during sex in relation to men—the main question is how. Below, we consulted advice from across the scientific spectrum, from medical studies to sexperts to sex therapists, on ways to enhance the female orgasm and feel connected to your partner without giving up your primal right to come. A study in the journal Hormones and Behavior shows that an increases in the "love drug" oxytocin helped couples have more intense orgasms. It doesn't require any supplements for a big boost in the hormone, though, as your average cuddling, hugging, kissing, and bonding activities can do the trick. Make sure to carve out more bonding time with each other or extend your foreplay sessions before sex to enhance your sexual performance. Instead of speeding toward the finish line, science says that building your way up to the brink of an orgasm then stopping—otherwise known as edging—and building yourself back up to the point of climax can encourage better, stronger orgasms.
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Real Women Share 9 Tips For How to Give Them an Orgasm

If you're a woman who finds climaxing easy and can have orgasms during intercourse with little effort — even in a position where it's difficult for your partner to access the clitoris with the fingertips — then you are very lucky indeed! For the majority of us, 'ringing that bell' is not nearly so simple. Even women who can masturbate to a climax with no difficulty can feel quite anxious about 'coming' with a male partner. This doesn't seem fair, because apart from the small minority of men who have psychological difficulties with sex and who cannot relax enough to ejaculate into their partner delayed ejaculation , most males have no problem at all in climaxing during sexual intercourse.
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Suddenly sliding away from that peak is disappointing, to say the least. That's doubly true for women, many of whom find it much harder to achieve orgasm during penetrative sex. In fact, according to a recent survey, only 65 percent of heterosexual women consistently reach the pinnacle of pleasure during sex. So what can you do to help her reach that peak? Help her relax, says sex therapist Ian Kerner, Ph.
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